* Baltimore

     * Westminster

     * Frederick

     * Columbia

     * Kent Island

South Carolina

Contact for Training


Endorsed By:

410-215-2260 Email:

Dick Edell

Hall of Fame & Former University of Maryland Men's Lacrosse Coach 

"Achieve Speed Academy is a great program for any athlete"


Official Sponsor

Welcome to Achieve Speed Academy!

Home of the AAA Speed Program

ASA is designed for the athlete who is seeking to gain that extra edge and elevate their game to the next level. Teams spend hours and hours on drills, but how much time is spent teaching athletes how to increase their speed? This is what every player and coach desires, speed!

ASA will instruct each player, with state of the art equipment, on what they can do to optimize their physical ability for speed. The Academy will encourage each player to strive for a higher level of conditioning while focusing on their technique for speed. 

ASA will benefit athletes who participate in Football, Basketball, Wrestling, Tennis, Track and Field, Volleyball, Swimming, Hockey, Baseball, Softball, Soccer, and Lacrosse.

More Camps to be Added Soon!
Members Only!
ASA Team - Personal Training
Catonsville Lacrosse Club Westminster Wolves Soccer Club

ASA Team - Personal Training

ASA Team - Personal Training

What did you like about the Training?

Very well Organized, the coaches were very knowledgeable, drills and equipment were great.

Megan has been to various sports camps and by far this has been the best experience she has had. Lots of camps claim they will teach and accomplish many things, but yours really was the first that exceeded our expectations. She really enjoyed herself and wasn't ready for it to be over. She will definitely be back.

Carol Quigg


Director: Michael St. Martin

*Certified in Health and Physical Education
*National Certification in Speed, Agility and Quickness.
*Recognized by National Endurance and Sports Trainers Association
*NSCAA Advance Regional Coaching License.
*Maryland Coach of the Year - Baltimore Sun 2001, 2005, and 2009.
*National Coach of the Year - South Region 2009.

Each Player will:

  • Have their running style videotaped and professionally analyzed
  • Be tested in the 40 yard dash and the shuttle run with electronic laser timing system.            
  • *All students going into grade 12 will have their 40 dash and shuttle run times, ASA Certified for reference for college coaches. (see below)
  • Proper technique for first step and explosive speed will be explained and instructed. State of the art training devices will be used to train the body to use proper form for speed and agility.
  • Conditioning will be emphasized to prepare the players for the upcoming sports season. 
  • Each player will be issued a password for the MEMBERS ONLY site.

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