• Have their running style video taped and professionally analyzed
• Be tested in the 40 yard dash with electronic laser timing system.            
• *All students going into grade 12 will have their 40 yard dash ASA Certified for reference for college coaches.
• Proper technique for first step and explosive speed will be explained and instructed. State of the art training devices will be used to train the body to use proper form for speed and agility.
• Conditioning will be emphasized to prepare the players for the upcoming sports season.  A Speed Program will be taught to the athletes which they can do at home! 
• Each player will be issued a password for the MEMBERS ONLY site.

Registration Click Here

Camp Dates and Times:
Date: July 26th -29th
Location: Mount St. Joseph High School

 Players entering Grades 10 and Up- TIME 9:00-10:30 am

COST: Early registration discount - cost $99

* 75% refund will be issued if contacted before or on July 5th - after July 5th half of the registration fee will be issued.



Directions:
Located just outside Catonsville.
From 695 take exit 13 Frederick Road (MD 144) East towards the city. Go approximately 2.1 miles and turn right at light (Athol Road). This will be the campus of Mt. St. Joseph High School. Follow the road around

* All college coaches are interested in the players speed. ASA Certified Timing gives college coaches reassurance that the players speed is accurate to 1/100th of a second.

 

Camp is on Rain or Shine!

Drop off and pick up will be at the Gym which is located at the top - back corner of the campus (follow cones)

Please wear cool clothing, bring water, and shoes for the gym and the grass.

Location: Mt. St. Joseph High School

To email Coach St. Mike@AchieveSPEED.com

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